So I'm on ckd, and I've been doing great on my carb levels... yesterday while I was at the grocery store I saw organic spinach, it has 28 kcals per 3oz serving, and has 7g of carb per serving. out of those 7g of carbs 7g of them (all of them) are fiber.
does this mean That I could eat whole bag 9oz, 3 servings, has 21g of carbs of which 21 g are fiber.
So I coould get about a 100% daily dose of fiber, get really full from the veggies, and try to balance my bodies ph at the same time, without going outta keto??