- 04-16-2009, 09:35 AM
- 04-16-2009, 09:43 AM
Almonds are considered to have the best "nutritional" profile of all nuts.
Walnuts are also pretty damn good.
Due to their protein and fibre content they are also damn filling.
- 04-16-2009, 02:37 PM
nuts are a crucial agent in getting healthy fats
04-16-2009, 02:58 PM
Although, technically, peanuts are a legume.
M.Ed. Ex Phys
04-16-2009, 03:22 PM
04-16-2009, 03:28 PM
04-16-2009, 04:23 PM
04-16-2009, 04:29 PM
since we are talking about fats. What's better Natural Peanut butter or just eating plain peanuts. unsalted of course
04-16-2009, 04:31 PM
04-16-2009, 04:33 PM
That's what i thought. just making sure
04-17-2009, 10:00 AM
this is dumb, but does coconut oil taste like coconuts? lol
Thomp-i'd say nothing beats natural nutrients BUT there some PB's with fish ad flax seed oil in them so...its arguable, personally I love Naturally More PB, I eat a jar a week :/
04-17-2009, 10:08 AM
Unrefined coconut oil has a mild coconut taste; refined (bleached and deodorized ) is as you can guess, tasteless and has had many of the nutritional benefits removed.
Also I ran out of Natty PB and have been eating my way thru some peanuts I got; I forgot how nice the crunch was
04-17-2009, 10:11 AM
o...ok, anyone tried Liquid Carnitine? I love it
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