M1T Diet Help

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    Swanson52's Avatar
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    Unhappy M1T Diet Help


    I am on my 8th day of M1T, and I had planned on using the CKD in conjunction with it. However, it seems that my appetite has become a serious issue with this stuff (within the last 3 days or so). I just cannot get myself to eat the mass quantities of meat/eggs/etc. necessary to keep my protein where it needs to be. I just absoulutely CANNOT make myself eat anything (i.e. 2 mozzarella sticks and 1/3c of mixed nuts took me half an hour to choke down).

    I know I can put away meal replacement shakes, no problem. I can also plow through a glass of milk with ease. Don't get me wrong, I can eat 3 times a day (whole foods-chicken, etc.), but not whole foods every 2-3 hours. What would be a good diet for a *lean* bulk. I am going 3 weeks, so I would like a good diet that I can get down with for the next two. I was going to ingest ~3500 calories, and thought maybe a 50/30/20 (pro/carb/fat) would be acceptable. Any help appreciated!
    Don't worry, man, someday I'ma be nobody too.

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    wildman536's Avatar
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    Basically the Fundamental Bodybuilding Foods, and some Intestional Fortitude. You have made the Decision to Take the Supp. now Literally step up to The Plate. I had to do it time after time also i know what you mean.

    JUST EAT!

    Youll regret it if you dont. (TRUST ME!!)
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    Good advice from the Wildman. If you wanna grow, eating is more important than ANY androgen or supplement you put in your body.
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    lower the protein (unless you weight 220+ pounds, you don't need that much even with extra help from the m1t) and raise the carbs!

    425c/300p/65f would probably serve you a bit better in this case.

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