Body for life

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    Body for life


    anyone ever look into this and the new strength for life?
    what are general thoughts on this more main stream type of body building program?

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    body for life cookbook has some good eats in them and relatively easy to make if you have kitchen experience
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    yea i love the cook book its nice having a huge recipe book of high protein meals
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    I've always tried doing this.. and getting my friends to try it, but they always back out. I need some solid people to stay focused on this .....

    It would be a interesting
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    Quote Originally Posted by bigschmidt821 View Post
    anyone ever look into this and the new strength for life?
    what are general thoughts on this more main stream type of body building program?
    I did it 5 years ago. Lost 30 pounds in 3 months... I followed it to the -T- though. The people who don't get results are the ones who try changing stuff up. It's like any program: everything is there for a reason. If you start trying to take shortcuts, it won't work.
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    I have to agree...
    Formutech Nutrition | Online/Social Media Rep
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