I've run two clen cycles in the past and I'm about to start another one on the 15th. I wanted to go ahead and get this posted to get some feedback on my plan. I'll probably maintain a log here as well for those interested.
I'm going to run it for 3 weeks with the possibility of a 4th week depending on how stable the upregulation of beta-2s go. I'll be taking my temperature twice a day (am & pm) as well as checking my blood pressure.
Each dose will be split 2-3 times throughout the day. My tolerance has already been assessed from past runs.
Week 1 (Clen): 40/60/80/100/100/100/100
Week 2-4* (Clen): 100mcg
Week 3 (Benadryll): 75mg ED
Week 4: Assuming my temperature is still elevated: 100mcg
Week 1-4: 5g Taurine ED
I'll be downing around 2 gallons of water a day. I'll be eating 300 calories below maintenance but may scale up to maintenance depending on my energy levels. I'll be doing daily cardio with BCAAs and protein before and after to reduce catabolism as much as possible. Regardless of clen's pseudo-anabolism, lots of cardio and a hypocaloric diet will cause catabolism.
Pictures and stats will be posted closer to start. Constructive feedback is welcome.