Article: Make Big Gains With High Pulls

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    The Press's Avatar
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    Article: Make Big Gains With High Pulls



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    digitalducki's Avatar
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    I've never heard of any of these Supps where are u from?
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    wyrd1's Avatar
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    He's from the biotest company. That's t-nation.com : their supplements tend to be more expensive. It's been a while since I looked at their stuff. I know mag-10 is a hydrolyzed casien product. Finibar is a mrp bar. Not sure on the plazma.
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    Use caution/avoid this if you have any shoulder issues/injuries
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    Good Lord those are expensive
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    "Here are some random statements using words that hopefully impress a lot of people.
    Now here is what you spend your next 500$ on if you want any succes at all."

    As soon as I read bull**** like "shock" or "surprise a muscle into growth" I stop taking an article too serious.
    Its a muscle not not your brain. You can neither shock nor surprise it ffs.
    All you can do is stimulate it and change that stimulisation when the muscle.has adapted.

    Just saying...
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    Originally Posted by lexmuscle View Post
    Use caution/avoid this if you have any shoulder issues/injuries
    Agreed, it kills my cuffs and around the area of my clavicle
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    Could never go heavy on this exercise but I do agree it can produce dramatic results even with low weight.
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