Article: Incline Vs Preacher Curls

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    Article: Incline Vs Preacher Curls



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    30 seconds GONE
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    Incline d/b curls hit both heads effectively.
    Guys don't like them because they're more difficult, so you can't lift as much weight.
    You aren't going to be incline curling the 50's so you won't look as cool.
    But if you care about building the best bi's, grab those 25's and start tearing those fibers apart
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    All I can say! 5x5 blast them up! Heavy ass weight!
    Eat big, grow big!!
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    "If you want to impress me, build a 20-inch arm with a 20-pound dumbbell." -Dan Duchaine
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    Originally Posted by jbryand101b View Post
    "If you want to impress me, build a 20-inch arm with a 20-pound dumbbell." -Dan Duchaine
    +1.. I love the Tards at the gym that feel heavy dumbell curls are the only way.
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