Article: Biotin Reduces Triglycerides And Fat

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    Article: Biotin Reduces Triglycerides And Fat



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    what dose would this equal to in humans?
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    I wanna see placebo groups in these mice studies instead of just control groups :P
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    Originally Posted by cumminslifter View Post
    what dose would this equal to in humans?
    "The researchers gave male mice feed containing either just enough biotin or feed containing extra biotin, for a period of eight weeks. The human equivalent of the biotin dose in the supplementation group was about 1 1.5 mg per day."

    Doesn't seem to high considering 5mg is fairly common.
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    Originally Posted by BlackWinging View Post
    "The researchers gave male mice feed containing either just enough biotin or feed containing extra biotin, for a period of eight weeks. The human equivalent of the biotin dose in the supplementation group was about 1 – 1.5 mg per day."

    Doesn't seem to high considering 5mg is fairly common.
    looks like i'm already there with my multi+ 2 b complex's :)
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    Originally Posted by Mikeyjd View Post
    looks like i'm already there with my multi+ 2 b complex's :)
    same here, im way over
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