Article: Is Cardio Reducing Your Gains?

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    Article: Is Cardio Reducing Your Gains?



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    Could be the most confusing thing I have ever read.. This article is all over the place.
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    Lol! ;)

    Originally Posted by RiseNShine View Post
    Could be the most confusing thing I have ever read.. This article is all over the place.
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
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    Lol

    Argument submitted, reviewed and grade determined.

    Grade Given: Epic fail
    Reason: Pick a damn side fool. That's writing 101
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    Writing 101 or Journalism 101? Technically this is more journalistic in nature, so he's just trying to report the evidence of the study.
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    I have no idea what the heck they are on about...
    in Africa its cheaper to do a cycle than buy protein powder
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    Only strength lifting with one leg and cardio+lifting with the other leg, huh? I could only imagine what went through the test subjects minds when this was their workout plan.....
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    Originally Posted by Hajiroku View Post
    Only strength lifting with one leg and cardio+lifting with the other leg, huh? I could only imagine what went through the test subjects minds when this was their workout plan.....
    Probably thought that the routine itself had no real foundation....or in another way, you could say It had no real legs to stand on

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