Article: Posterior Chain Power

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    Article: Posterior Chain Power



  2. ITW
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    Good article
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    Good stuff for sure...gonna use some of this with my athletes
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    Lots of good info shared in this one!
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    ...
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    @TheMovement

    Hip thrusters - our jam!
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    Originally Posted by 804 View Post
    @TheMovement

    Hip thrusters - our jam!
    WarmUp for the big girls!!!
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
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