Article: Good Fiber Foods

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    Article: Good Fiber Foods



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    What about the weightlifters best friend? The sweet potato/ potato!! 1 cup of sweet potato without the skin has 8g fiber, I leave my skins on and eat them which probably triples the fiber count.
    Bigcountry's Getting a little smaller: Epi/Stano Log

    http://anabolicminds.com/forum/cycle-info/231194-bigcountrys-getting-little.html
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    Originally Posted by Bigcountry08 View Post
    What about the weightlifters best friend? The sweet potato/ potato!! 1 cup of sweet potato without the skin has 8g fiber, I leave my skins on and eat them which probably triples the fiber count.
    Totally bro, sweePs are awesome, surprised it was not mentioned
    MEM->DCA->PHL->MEM
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    Avocado. 1 medium avocado has 9 g fiber and over 20g health fats... And like 23 different vitamins and minerals. I eat 1 avocado everyday
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    Originally Posted by Leggo my Ego View Post
    Avocado. 1 medium avocado has 9 g fiber and over 20g health fats... And like 23 different vitamins and minerals. I eat 1 avocado everyday
    Avocados are natures dip. So delicious.
    Bigcountry's Getting a little smaller: Epi/Stano Log

    http://anabolicminds.com/forum/cycle-info/231194-bigcountrys-getting-little.html
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