Article: How Diet Pros Cheat

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    Article: How Diet Pros Cheat



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    I'll have to pass this female article on to my wife.....
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    No kidding. Splurge on non-fat, no-fruit, no-flavor yogurt?!? We got a bada$$ over here!
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    Yeah really. Train 5-6 days/wk with high intensity and you can have a cheat meal every day PWO.

    I plan to do just that later tonight.
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    Originally Posted by fueledpassion View Post
    Yeah really. Train 5-6 days/wk with high intensity and you can have a cheat meal every day PWO.

    I plan to do just that later tonight.
    Another worthless article. No wonder why most females' diets suck.

    Here is to a good "cheat" meal post workout.
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    Less impulse and more planing on "when" to enjoy your forbidden fruit is definitely a staple for any successful program
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    How do people live like this....its called a cheat meal for a reason!

    A legit cheat meal is good..bumps the metabolic rate forsure.
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    Another worthless article
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    "I exercise a few times a week so I think it all balances out" LOL
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