Article: The Ultimate Hamstring Move

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    Article: The Ultimate Hamstring Move



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    Ben Bruno is truly an innovator. He comes up with some of the craziest but effective exercises. Can't wait to try this one!
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    Originally Posted by mountainman33 View Post
    Ben Bruno is truly an innovator. He comes up with some of the craziest but effective exercises. Can't wait to try this one!
    I second that
    Independent Review
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    THIRD!
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    Had legs tonight and tried it out. Money!
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    Dammit! Im lookin for something for hammies, but my l5s1 is making is impossible!
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