Article: Lose Fat By Dumping Grains

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,258
    Answers
    0

    Article: Lose Fat By Dumping Grains



  2. New Member
    twiztid7's Avatar
    Stats
    5'11"  186 lbs.
    Join Date
    May 2012
    Posts
    18
    Answers
    0

    Brotastic article Dr. Paleo
  3. New Member
    UCSMiami's Avatar
    Stats
    5'11"  171 lbs.
    Join Date
    Sep 2012
    Age
    50
    Posts
    135
    Answers
    0

    Oatmeal no good?
    •   
       

  4. New Member
    jun1e8ugs's Avatar
    Stats
    5'8"  205 lbs.
    Join Date
    Feb 2013
    Posts
    29
    Answers
    0

    Originally Posted by twiztid7 View Post
    Brotastic article Dr. Paleo
    Ha, this article is a lot better than most of the conventional crap put on fitness/bodybuilding blogs. But more seriously, "paleo" is such a moronic term. Why do people need a name for something so simple? Everyone should know by now that eating whole, natural form, or unprocessed food is far better than anything else (in most situations). Unfortunately, tasty grains don't really fall into this category.
  5. New Member
    jun1e8ugs's Avatar
    Stats
    5'8"  205 lbs.
    Join Date
    Feb 2013
    Posts
    29
    Answers
    0

    Originally Posted by UCSMiami View Post
    Oatmeal no good?
    Could you explain what is really so good about oatmeal, besides taste?
  6. New Member
    jun1e8ugs's Avatar
    Stats
    5'8"  205 lbs.
    Join Date
    Feb 2013
    Posts
    29
    Answers
    0

    Oatmeal no good


    Originally Posted by UCSMiami View Post
    Oatmeal no good?
    Could you explain to me what is really so good about oatmeal besides taste?
  7. New Member
    Pandabear's Avatar
    Stats
    6'1"  167 lbs.
    Join Date
    May 2011
    Posts
    57
    Answers
    0

    Originally Posted by twiztid7 View Post
    Brotastic article Dr. Paleo
    Did you check the sources "bro"?
  8. Banned
    JD261985's Avatar
    Stats
    5'10"  171 lbs.
    Join Date
    Jun 2012
    Posts
    2,704
    Answers
    0

    Ill give it a try...gonna be weird though
  9. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,393
    Answers
    0

    Barley no good?
  10. Advanced Member
    huggy77's Avatar
    Stats
    6'2"  257 lbs.
    Join Date
    Dec 2011
    Posts
    550
    Answers
    0

    what about my yams?
  11. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,393
    Answers
    0

    Originally Posted by huggy77 View Post
    what about my yams?
    tubers???
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  12. Banned
    JD261985's Avatar
    Stats
    5'10"  171 lbs.
    Join Date
    Jun 2012
    Posts
    2,704
    Answers
    0

    Oh God I shyt like 4 times today wtf lol my stomach is not used to that much fruits and veggies. I didn't even get the daily recommendation of fruit!! Maybe I'm clogged up
  13. Advanced Member
    huggy77's Avatar
    Stats
    6'2"  257 lbs.
    Join Date
    Dec 2011
    Posts
    550
    Answers
    0

    Originally Posted by MANotaur View Post
    tubers???
    sweet potatoes
  14. Advanced Member
    huggy77's Avatar
    Stats
    6'2"  257 lbs.
    Join Date
    Dec 2011
    Posts
    550
    Answers
    0

    Originally Posted by JD261985 View Post
    Oh God I shyt like 4 times today wtf lol my stomach is not used to that much fruits and veggies. I didn't even get the daily recommendation of fruit!! Maybe I'm clogged up
    i have been trying that Dolce Diet stuff, and eating alot more fruit... My energy levels are amazing, my training sessions are insane now... But i am holding an ass ton of water weight...
  15. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,393
    Answers
    0

    Originally Posted by huggy77 View Post

    sweet potatoes
    Are yams considered grains?? I thought they were a tuber?? I was asking lol
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  16. New Member
    Pandabear's Avatar
    Stats
    6'1"  167 lbs.
    Join Date
    May 2011
    Posts
    57
    Answers
    0

    Originally Posted by MANotaur View Post
    Are yams considered grains?? I thought they were a tuber?? I was asking lol
    I'm guessing you are referring to sweet potato? Sweet potatoes are fantastic and perfectly fine if you are going for a paleo style diet. So are regular potatoes although sweet potatoes are a lot better for you in general. Packed with nutrients, etc.
  17. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,393
    Answers
    0

    Originally Posted by Pandabear View Post
    I'm guessing you are referring to sweet potato? Sweet potatoes are fantastic and perfectly fine if you are going for a paleo style diet. So are regular potatoes although sweet potatoes are a lot better for you in general. Packed with nutrients, etc.
    Yeah that's what i meant. I know they're not the same its just habit.

    But i thought they were but i don't do paleo and Im just not a big fan of it. Its great for sonera people, just not me.

    I was asking about that cause myself and other people were point ting out other grains that are known to be good and provide health benefits and then sweet taters popped up and my first thought was, i don't tlink taters fall into the grain category lol
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  •   

      
     

Similar Forum Threads

  1. Losing Fat on Test E-- Let me run this by you
    By adnscmplx in forum Old School Hormone Use
    Replies: 10
    Last Post: 10-08-2012, 04:46 PM
  2. Gaining muscle while losing fat
    By savagery in forum Anabolics
    Replies: 27
    Last Post: 05-03-2009, 11:12 PM
  3. M4OHN, Lose Fat! Not Weight, Stregnth, Hair
    By CEDeoudes59 in forum Cycle Info
    Replies: 71
    Last Post: 06-09-2004, 04:30 PM
  4. Gaining muscle and losing fat
    By theslime in forum Anabolics
    Replies: 19
    Last Post: 06-07-2004, 07:09 AM
  5. Want to gain muscle+lose fat on M1T
    By Phenomenal in forum Anabolics
    Replies: 3
    Last Post: 12-09-2003, 04:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in