Article: Sumo Vs Traditional Deadlifts

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,248
    Answers
    0

    Article: Sumo Vs Traditional Deadlifts



  2. Registered User
    atanocc's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Jan 2012
    Posts
    542
    Answers
    0

    Stronger with Sumos for sure.. conventional puts a strain on my lumbar and gets me too tight the next few days
  3. Registered User
    straightpower's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    May 2012
    Age
    28
    Posts
    4
    Answers
    0

    I pull almost a 100lbs more in convetional than sumo. But love them both equally. Good article.
    •   
       

Similar Forum Threads

  1. Conventional vs Sumo deadlift
    By JudoJosh in forum Exercise Science
    Replies: 8
    Last Post: 07-17-2012, 06:42 AM
  2. Pros vs Bros Deadlift for Reps.
    By VolcomX311 in forum General Chat
    Replies: 6
    Last Post: 11-16-2011, 03:05 PM
  3. Verticle Grip Deadlifts vs. Traditional Barbell
    By Highlanda01602 in forum Exercise Science
    Replies: 8
    Last Post: 11-30-2007, 08:02 PM
  4. Size vs Strength IA Article
    By Chunky in forum Exercise Science
    Replies: 14
    Last Post: 06-29-2004, 04:51 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in