Article: Oatmeal Alternatives

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    Article: Oatmeal Alternatives



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    poor article. Please provide research that proves eating a fistful of carbs in the morning is healthy and good for lean body mass.
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    Originally Posted by engelzack View Post
    poor article. Please provide research that proves eating a fistful of carbs in the morning is healthy and good for lean body mass.
    ^^^^^^^ this
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    True! ^^^ if anything some simple carbs from fruit but other than that protein protein protein!

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