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Article: Go Negative For Gains

  1.  02-18-2013  09:53 AM
    The Press
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    Article: Go Negative For Gains


    You can view the page at http://anabolicminds.com/forum/conte...tive-For-Gains


  2.  02-18-2013  06:49 PM
    jay49
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    Great article here! After my 6-8 reps of heavy I get 5 or so forced reps focusing on the negatives
    "Try and fail is the manner of losers; try and learn is the way of the strong."
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  3.  02-21-2013  05:10 PM
    Oscar
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    good read just wish i had a training partner
« Article: Outdoor Workout Benefits | Article: Can You Gain Mass From Bootcamp Workouts? »

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