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Article: Time Under Tension For Mass Gains

  1.  02-11-2013  10:22 AM
    The Press
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    Article: Time Under Tension For Mass Gains


    You can view the page at http://anabolicminds.com/forum/conte...For-Mass-Gains


  2.  02-11-2013  07:24 PM
    THOR 70
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    This works. I am naturally very fast twitch oriented. So I slowed my rep movements down and I have gotten bigger an stronger.
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  3.  02-12-2013  01:00 AM
    AdelV
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    Works well for preventibg injuries or for people with injuries! I cant lift heavy due to lower back issues!
  4.  02-12-2013  10:53 PM
    JD261985
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    3 sets per exercise?
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