Article: Ranking Row Variations - AnabolicMinds.com

Article: Ranking Row Variations

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    4,986
    Rep Power
    2943

    Article: Ranking Row Variations




  2. Registered User
    brenthebdog's Avatar
    Stats
    5'9"  173 lbs.
    Join Date
    Aug 2012
    Location
    Colorado
    Posts
    133
    Rep Power
    49517

    This page is definitely bookmarked! There are some outstanding row variations here!

    •   
       

  3. Registered User
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    5,990
    Rep Power
    2065604

    Originally Posted by brenthebdog View Post
    This page is definitely bookmarked! There are some outstanding row variations here!
    In total agreement. If you ever try a full JM workout you'll understand this dude KNOWS his stuff. You'll be so sore the next day its like you've taken months off of the gym.
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.

  4. Registered User
    VolcomX311's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Oct 2007
    Posts
    16,355
    Rep Power
    79685

    Fun article.

  5. Registered User
    rrritchaye's Avatar
    Join Date
    Jul 2012
    Posts
    30
    Rep Power
    40

    Sub'd for later

  6. Registered User
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    5,990
    Rep Power
    2065604

    There's a good video of all of these work outs published by MD on pro muscle forums I found last night if anyones interested
    A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.

  7. Registered User
    brenthebdog's Avatar
    Stats
    5'9"  173 lbs.
    Join Date
    Aug 2012
    Location
    Colorado
    Posts
    133
    Rep Power
    49517

    Originally Posted by superbeast668 View Post
    There's a good video of all of these work outs published by MD on pro muscle forums I found last night if anyones interested
    I'd take a look at them!
    “Only as a warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges.”

  •   

      
     

Similar Forum Threads

  1. ARTICLE: Shrug Variations by Paul Kelso
    By datBtrue in forum Exercise Science
    Replies: 5
    Last Post: 12-15-2008, 03:57 AM
  2. Seated cable row variation shrug
    By pistonpump in forum Exercise Science
    Replies: 5
    Last Post: 09-28-2007, 08:57 PM
  3. An interesting news article...
    By Sean in forum Anabolics
    Replies: 1
    Last Post: 11-09-2002, 07:51 PM
  4. good article ! all read !!!!
    By raybravo in forum Anabolics
    Replies: 8
    Last Post: 11-05-2002, 08:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in

Content Relevant URLs by vBSEO ©2011, Crawlability, Inc.