Article: Strength Trainers On Pullups

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,248
    Answers
    0

    Article: Strength Trainers On Pullups



  2. Registered User
    Schyluer's Avatar
    Stats
    6'4"  190 lbs.
    Join Date
    Dec 2011
    Posts
    30
    Answers
    0

    I really enjoy pull-ups. One of my previous trainers had me do this on recovery days.. 1 PU for one minute, 2nd minute 2 PU, 3rd min 3 PU, 4th min 4 PU, ect, ect, ect. We would keep going until we couldn't finish whatever amount it was we got stuck on in the minute we were supposed to finish. Best I've ever done is 15 rounds. That's 120 pull-ups in 15 min.

Similar Forum Threads

  1. Hows this article from BB on Pro BBers and Prostitution
    By pistonpump in forum General Chat
    Replies: 22
    Last Post: 12-03-2007, 05:53 PM
  2. Interesting Article about Coffee on MSN today.
    By AnonyMoose in forum Nutrition / Health
    Replies: 8
    Last Post: 07-26-2007, 09:45 AM
  3. I know we have a few personal trainers on the board...
    By PumpingIron in forum General Chat
    Replies: 28
    Last Post: 05-28-2007, 11:45 AM
  4. sharing some articles i found on cyclodextrins
    By not_thebrakes in forum Anabolics
    Replies: 0
    Last Post: 01-18-2005, 09:57 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in