Article: Simple Metabolic Typing

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    Article: Simple Metabolic Typing



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    Interesting, I actually covered something quite similar to this in my sports nutrition class during our body composition unit. Its good stuff; however, I think it has been overblown by certain internet sources attempting to sell specific diets based upon "genetic estimation".

    Jason Cholewa, Ph.D., CSCS
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    awesome article
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    Bump, for citing later

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