Article: Post Workout Ice Cream?

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    Article: Post Workout Ice Cream?



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    I'm not about using ice cream either BUT you say that ice cream contains fat. Have you ever been to a supermarket? They do sell fat free products for almost everything on the market.. Like I said I'm not about using ice cream but this wasn't researched properly and did not look into alternate considerations and accommodations for ice cream making it sound evil. Lets see research for fat free ice cream since many ppl use fat free milk post workout. What about fat free frozen yogurt? These are all derivatives of milk.

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