Article: Foam Roller Tips

[The Press]

You can view the page at http://anabolicminds.com/forum/conte...am-Roller-Tips

[grandroid828]

I use them to stretch the fascia and break it up before a workout. There is alot of speculation about whether or not it works or not. But it deff makes sense in theory and i get a far better pump when i do so i stick with it!

[Budman7811]

I have been enjoying using the foam roller. Like giving yourself a mini massage. Mostly use at gym but I plan on getting one for the house, so the wife and I can benefit from it.