Article: Doing Pushups Right

[The Press]

You can view the page at http://anabolicminds.com/forum/conte...-Pushups-Right

[Reneraphael]

Nice Article.

[Jag]

I had bicep tendon/shoulder issues for well over a year.

The only exercise i could do relatively pain free was push-ups and there's a thousand different ways to do them.

I lost some size and condition during my rehab work but i would have lost a helluva lot more if i didn't do my push ups.