Article: Doing Pushups Right

  1. Registered User
    The Press's Avatar
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    Article: Doing Pushups Right

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    Reneraphael's Avatar
    6'3"  100 lbs.
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    Nice Article.
  3. Jag
    Jag is offline
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    6'1"  272 lbs.
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    I had bicep tendon/shoulder issues for well over a year.

    The only exercise i could do relatively pain free was push-ups and there's a thousand different ways to do them.

    I lost some size and condition during my rehab work but i would have lost a helluva lot more if i didn't do my push ups.

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