Article: Doing Pushups Right

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    Article: Doing Pushups Right



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    Nice Article.
  3. Jag
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    I had bicep tendon/shoulder issues for well over a year.

    The only exercise i could do relatively pain free was push-ups and there's a thousand different ways to do them.

    I lost some size and condition during my rehab work but i would have lost a helluva lot more if i didn't do my push ups.
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