Article: Skip Breakfast For Fat Loss

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,222
    Rep Power
    3062

    Article: Skip Breakfast For Fat Loss



  2. Registered User
    JonRubio's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Nov 2011
    Location
    Florida
    Posts
    814
    Rep Power
    124004

    This definitely works for me without a doubt.
  3. Registered User
    rush808's Avatar
    Stats
    5'7"  150 lbs.
    Join Date
    Feb 2009
    Location
    left hawaii, now in SanDiego
    Posts
    203
    Rep Power
    170

    So, its not really "Skipping breakfast". because most ppl try not to eat past 6pm anyway. And if it's a 12-14 hour break... breakfast is happens to be the in the right time block.
    But for the PPL that wake up 12am hungry its good to wait for lunch. Gotcha
    •   
       

  4. Registered User
    mkretz's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Jan 2009
    Location
    Buffalo NY
    Age
    24
    Posts
    4,322
    Rep Power
    1114270

    IF uses a 16 hour fast and is suuposed to be great, how can that be? What about if once you hit the 12-14 hour mark you start taking in some BCAAs i think taht woudl continue the benefits of the fast

Similar Forum Threads

  1. GH vs. Igf-1 for fat loss...
    By masshole in forum IGF-1/GH
    Replies: 9
    Last Post: 03-06-2004, 04:05 PM
  2. Replies: 2
    Last Post: 04-21-2003, 01:53 PM
  3. HIIT: The optimal protocol for fat loss?
    By Lifeguard in forum Exercise Science
    Replies: 3
    Last Post: 03-13-2003, 01:10 PM
  4. Arimidex doses for fat loss?
    By smokinghawk in forum Anabolics
    Replies: 5
    Last Post: 01-08-2003, 05:22 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in