Article: The Best Way to Get Big and Strong

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,243
    Answers
    0

    Article: The Best Way to Get Big and Strong



  2. Registered User
    Blue Reflex's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Aug 2012
    Posts
    98
    Answers
    0

    Beast!
  3. Registered User
    HardCore1's Avatar
    Stats
    6'2"  271 lbs.
    Join Date
    Apr 2011
    Age
    34
    Posts
    306
    Answers
    0

    Damn that's serious! Would have never considered doing the same body part twice a day. Makes a lot sense doing different Rep ranges and different movement variations too . My personal concern would be with my recovery.
    It's easy, just lift heavy!
    •   
       

  4. Registered User
    Blue Reflex's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Aug 2012
    Posts
    98
    Answers
    0

    I'm currently doing that now but mann... The recovery is brutal no matter what I'm sore as hell 2 days later on the body part.
  5. Registered User
    HardCore1's Avatar
    Stats
    6'2"  271 lbs.
    Join Date
    Apr 2011
    Age
    34
    Posts
    306
    Answers
    0

    Damn, I'm unfortunately way too curious not to try it! I'm hit you up for some info Blue
    It's easy, just lift heavy!
  •   

      
     

Similar Forum Threads

  1. Replies: 77
    Last Post: 05-01-2012, 06:39 PM
  2. Where is the best place to get Erase and Alpha T2
    By packers6211 in forum Supplement Logs
    Replies: 4
    Last Post: 12-18-2010, 03:19 PM
  3. Whats the best way to stack Superdrol and PP
    By Boudr165 in forum Anabolics
    Replies: 1
    Last Post: 04-05-2007, 05:26 PM
  4. Replies: 19
    Last Post: 05-27-2006, 07:35 PM
  5. What is the best way to get rid of hair!!!!!!!!
    By big-j in forum General Chat
    Replies: 2
    Last Post: 11-13-2005, 08:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in