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Article: The Best Way to Get Big and Strong

  1.  10-08-2012  07:07 AM
    The Press
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    Article: The Best Way to Get Big and Strong


    You can view the page at http://anabolicminds.com/forum/conte...Big-and-Strong


  2.  10-08-2012  02:41 PM
    Blue Reflex
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    Beast!
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  3.  10-09-2012  07:46 PM
    HardCore1
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    Damn that's serious! Would have never considered doing the same body part twice a day. Makes a lot sense doing different Rep ranges and different movement variations too . My personal concern would be with my recovery.
    It's easy, just lift heavy!
  4.  10-10-2012  02:13 AM
    Blue Reflex
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    I'm currently doing that now but mann... The recovery is brutal no matter what I'm sore as hell 2 days later on the body part.
  5.  10-11-2012  10:05 PM
    HardCore1
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    Damn, I'm unfortunately way too curious not to try it! I'm hit you up for some info Blue
    It's easy, just lift heavy!
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