Article: Best 5 Lifts For Women

[The Press]

You can view the page at http://anabolicminds.com/forum/conte...ifts-For-Women

[OrganicShadow]

Women looking "bulky" is impossible when they only possess 1/16th the testosterone of men. Just saying.

[kisaj]

Lol, what?

[uvawahoowa]

Women looking "bulky" is impossible when they only possess 1/16th the testosterone of men. Just saying.

Normally that "bulky" look is just fat. Very annoying when I hear that

[Spaniard]

Women looking "bulky" is impossible when they only possess 1/16th the testosterone of men. Just saying.

Normally that "bulky" look is just fat. Very annoying when I hear that

Agree with both. Constantly women say that... "I don't want to look like one of those gross bodybuilding chicks."

Drives me crazy. That takes years and years of dedication, training, nutrition and a **** load of test...

SMH...

[OrganicShadow]

Agree with both. Constantly women say that... "I don't want to look like one of those gross bodybuilding chicks."

Drives me crazy. That takes years and years of dedication, training, nutrition and a **** load of test...

SMH...

I can say the same thing for guys "I wanna get bigger but not like Jay Cutler or anything." Riiight because one day he just woke up like that.

[rwillson]

Rules of specificity.. Foundation movements & intensity..