Article: Its More Than Calories In Vs Calories Out

[The Press]

You can view the page at http://anabolicminds.com/forum/conte...s-Calories-Out

[OrganicShadow]

Thanks for reiterating the already beaten to death pillar of weight loss.

Calculate macros and micros, not calories. People too focused on calories miss out on proper nourishment. I mention micronutrients because things like iron and magnesium are just as important.

[AaronJP1]

Makes sense.

[bpmartyr]

Wow, an article that actually contains truth! :)

[MidwestBeast]

Not really newsworthy; more 101 stuff.