You can view the page at http://anabolicminds.com/forum/conte...-To-Break-Them
#1 has helped me overcome more than a few hurdles.....
Been using higher reps between cycles and the workouts make me feel energized. Far as rule 4 goes, just last night I had bacon, fried eggs, potatoes and toast, like I use to back on the farm as a kid, and I felt super energized. I gulped down a protein shake right after and I was in heaven.
Last edited by timvalen; 09-24-2012 at 07:21 PM. Reason: added to comment