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Article: Sets And Reps For Strength

  1.  09-10-2012  08:11 AM
    The Press
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    Article: Sets And Reps For Strength


    You can view the page at http://anabolicminds.com/forum/conte...s-For-Strength


  2.  09-10-2012  09:46 AM
    Torobestia
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    Outstanding article. Newbies need to ditch playing with small weights and go for bigger fish, and get strong before they touch volume programs.
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  3.  09-10-2012  08:20 PM
    AaronJP1
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    Originally Posted by Torobestia View Post
    Outstanding article. Newbies need to ditch playing with small weights and go for bigger fish, and get strong before they touch volume programs.
    You can grow by volume as well. ;)
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  4.  09-11-2012  08:48 AM
    Torobestia
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    Originally Posted by AaronJP1 View Post
    You can grow by volume as well. ;)
    Before I can even comment on this, this is an article on strength training.
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
  5.  09-11-2012  09:08 AM
    AaronJP1
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    Originally Posted by Torobestia View Post
    Before I can even comment on this, this is an article on strength training.
    :thumbsup:
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
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