Article: Calf Press For Mass

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    Article: Calf Press For Mass



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    Gonna try this. I've been trying to bring up my calves this year.
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    Sounds great
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    I love calves on the press and mine are a good size. I'm doing 4 sets heavy then a 3 round Time Under Tension for finish hard.
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    I cant train my calves as they grow just from walking 25" calves lookin kinda goofy with 27" quads lol
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    I use the leg press for this and it really kicks butt-I rack 5 plates to a side and hammer them.
    MM
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    I think I am genetically F-d. I will try this though....I'll try anything.
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    Originally Posted by DGeez View Post
    I think I am genetically F-d. I will try this though....I'll try anything.
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    Originally Posted by DGeez View Post
    I think I am genetically F-d. I will try this though....I'll try anything.
    i thought i was genetically ****ed, then i was honest with myself and i realized i never hit calves as consistently and HARD as let's say, delts. of course they are too small then lol
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