Article: Exercise More Effective Than Cancer Drugs

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    Article: Exercise More Effective Than Cancer Drugs



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    Eat your antioxidants.
    Maintain a steady weight. One of the best anti-aging skin treatment plans is to keep up a steady weight and to decrease yo-yo dieting that makes your weight fluctuate. Drastic increases and decreases in weight can take a toll on your skin.
    Eat sufficient fruits and vegetables.

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