Article: Squat PRs In 10 Weeks

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    Article: Squat PRs In 10 Weeks



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    This seems interesting. Considering giving this a go at some point.
  3. ITW
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    i found the long column displaying the program kinda difficult to follow. i believe some would agree. but if you click on the source and jump over to t-nation it is laid out nicely in a spreadsheet. just trying to help haha, squat on
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