Article: Home Single Kettlebell Workout

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,248
    Answers
    0

    Article: Home Single Kettlebell Workout



  2. Registered User
    raulob72's Avatar
    Stats
    5'11"  245 lbs.
    Join Date
    Mar 2010
    Posts
    1,219
    Answers
    0

    Yeah kettlebells worouts are here to stay!!
  3. Registered User
    AllOrNuffin00's Avatar
    Stats
    5'10"  150 lbs.
    Join Date
    Jul 2012
    Posts
    6
    Answers
    0

    Sound advice. Turkish get up would b a great addition to this workout or in place of the windmill
    •   
       

Similar Forum Threads

  1. Lift at home, Limited time workout help!
    By Maderan in forum Training Forum
    Replies: 1
    Last Post: 11-16-2011, 05:56 PM
  2. Home made pre workout.
    By EddyRay in forum Supplements
    Replies: 16
    Last Post: 05-06-2011, 08:20 PM
  3. My Own Home-Made Pre-Workout Supp.. (please rate)
    By EustisPanther in forum Supplements
    Replies: 17
    Last Post: 03-24-2010, 12:12 AM
  4. Replies: 3
    Last Post: 09-06-2007, 10:25 PM
  5. Replies: 1
    Last Post: 02-18-2007, 09:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in