Article: 9 Exercises You Aren't But Should Be Doing

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    Article: 9 Exercises You Aren't But Should Be Doing



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    Illustrations or a video demonstrating the foregoing would be helpful.
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    I sometimes like doing box squats using the overhead method. I look forward to trying the wide-grip upright row mentioned. Thanks
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    I sometimes like doing box squats using the overhead method. I look forward to trying the wide-grip upright row mentioned. Thanks

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