Article: Ultimate Lower Body Warmup

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,248
    Answers
    0

    Article: Ultimate Lower Body Warmup



  2. Registered User
    HardCore1's Avatar
    Stats
    6'2"  271 lbs.
    Join Date
    Apr 2011
    Age
    34
    Posts
    306
    Answers
    0

    Thats a long warm up! But hell why not?
    It's easy, just lift heavy!

Similar Forum Threads

  1. Bigger lower body to get bigger upper body?????
    By lift or die in forum Bulking
    Replies: 4
    Last Post: 05-13-2009, 04:40 PM
  2. advice on lowering body fat
    By biggs14 in forum Training Forum
    Replies: 8
    Last Post: 07-03-2008, 08:38 AM
  3. Lower body exercises
    By ShakesAllDay in forum Training Forum
    Replies: 0
    Last Post: 03-24-2008, 12:04 PM
  4. proof that you can build a disproportionate upper to lower body
    By OmarJackson in forum Exercise Science
    Replies: 17
    Last Post: 08-24-2004, 11:04 PM
  5. Article-Change your body for life
    By windwords7 in forum Weight Loss
    Replies: 2
    Last Post: 01-12-2003, 12:36 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in