Article: Is Gluten Free Healthy?

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    Article: Is Gluten Free Healthy?



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    The book "Wheat Belly" explains things quite well. I recommend it to everyone. Neither my wife or I have celiac disease but have gone wheat free this past week and already feel better.

    As for "People have been eating wheat, rye and barley for thousands of years", yes, but this isn't the same wheat. Wheats and grains have been genetically modified the past fifty years.
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    Agreed. This requires more explanation than what's given. Just because bread is multi grain doesn't mean all of them are in an unrefined form.

    Fried clams and tartar sauce are gluten free. Is that healthy?
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
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