Article: Two Squat Tips

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    Article: Two Squat Tips



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    Mighty fine tips. I did the change to box squats for 2-3 weeks to change focus and better explosive form and DAMN squat went mighty-up :p! Totally agree with this article!
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    Can anyone link a how to box squat source?
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    Originally Posted by masodonis View Post
    Can anyone link a how to box squat source?
    Actually, found a decent one here:
    http://stronglifts.com/build-explosi...rm-box-squats/

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