Article: Serious Calf Growth Routine

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    Article: Serious Calf Growth Routine



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    Oh boy
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    sounds painful
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    I did this routine with my arm day and my calves have been screaming at me for a couple days now!
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    Originally Posted by Andre024 View Post
    I did this routine with my arm day and my calves have been screaming at me for a couple days now!
    Sounds delicious! Haha
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    Maybe just one set the first week or so.
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