Article: Should You Take Iron Supplements?

  1. Registered User
    The Press's Avatar
    Join Date
    Jun 2011
    Posts
    5,222
    Rep Power
    3062

    Article: Should You Take Iron Supplements?



  2. Registered User
    kohai66's Avatar
    Stats
    6'2"  230 lbs.
    Join Date
    Oct 2011
    Posts
    63
    Rep Power
    70

    Along the lines of getting enough from your diet; we need to remember that any food product stating that it is "enriched" has, usually, had iron added. One more important reason to pay attention to food labels. If as an adult male with a well balanced diet and you are consuming dark leafy greens and copious amounts of protein packed red meat you are probably getting plenty of natural iron. Good article, thanks for the read.

Similar Forum Threads

  1. How To Get Iron Using Vitamin Supplements Fast
    By David Dunn in forum Supplements
    Replies: 0
    Last Post: 02-19-2009, 04:12 PM
  2. energizing iron supplements
    By Woolmer in forum Supplements
    Replies: 1
    Last Post: 08-29-2008, 07:07 AM
  3. Iron supplements question
    By methusaleh in forum Supplements
    Replies: 2
    Last Post: 06-29-2006, 08:51 AM
  4. Iron-Tek supplements I'd like to get through NP
    By cpa5oh in forum Nutraplanet
    Replies: 2
    Last Post: 07-23-2005, 08:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in