+ Reply to Thread
Results 1 to 3 of 3

Article: Work Legs To Build Arms

  1.  05-16-2012  07:47 AM
    Registered User The Press's Avatar
    Join Date
    Jun 2011
    Posts
    3,174
    Reviews
    Read 0 Reviews
    Rep Power
    2023

    Article: Work Legs To Build Arms





  2.  05-16-2012  10:19 AM
    Registered User NeoHippie's Avatar
    Join Date
    Apr 2012
    Stats
    5'0"  150 lbs.
    Location
    New York
    Age
    26
    Posts
    48
    Reviews
    Read 0 Reviews
    Rep Power
    623

    Good read.

    •   


        
       

  3.  05-16-2012  04:42 PM
    Registered User wtmdcg91's Avatar
    Join Date
    Jan 2012
    Stats
    5'5"  150 lbs.
    Location
    In the iron dungeon
    Posts
    137
    Reviews
    Read 0 Reviews
    Rep Power
    587

    Great read!!! I do dead lifts the second workout on my legs .I train legs Mondays and Fridays and the change is already there!!

Similar Forum Threads

  1. Build arms with new routine
    By cg123 in forum Training Forum
    Replies: 1
    Last Post: 10-05-2011, 05:24 AM
  2. Replies: 6
    Last Post: 01-07-2010, 09:48 PM
  3. Replies: 16
    Last Post: 10-19-2009, 10:06 PM
  4. Replies: 13
    Last Post: 04-26-2009, 11:52 AM

Tags for this Thread