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Article: Troubleshooting Muscle Growth
- 05-04-2012 08:58 AM
Article: Troubleshooting Muscle Growth
- 05-05-2012 12:01 AMPurus Power Buildin'
- Join Date
- Jul 2011
- Stats
- 5'10" 183 lbs.
- Location
- The South.
- Age
- 29
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- 18,301
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- 2127743
Damn good read!
Hardcore Purus Labs {Rep}
Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
www.InsaneVeins.com
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- 05-05-2012 06:27 AMRegistered User
- Join Date
- Aug 2009
- Stats
- 5'9" 187 lbs.
- Age
- 26
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- 197
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- 417
Can we get this stickied? Maybe make everyone read it before posting. Particularly the "Why arent I getting hayuuug? I ate an extra sammich last week!" posters
- 05-06-2012 10:01 AMRegistered User
- Join Date
- Feb 2012
- Stats
- 6'4" 215 lbs.
- Posts
- 606
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- Read 2 Reviews
- Rep Power
- 6133
I am 215# and 10%bf. Would like to get that number down to 8%, but at this level my muscle growth noticeably stalls. If I eat 15x my body weight in cals = 3225 cals. I know what will happen: I will add the muscle I want but will also cover it with a layer of fat that I dont. I really want to keep my abs...is there a reliable way to avoid this trap?
- 05-06-2012 11:37 AMRegistered User
- Join Date
- Apr 2011
- Stats
- 5'10" 210 lbs.
- Location
- Down south
- Posts
- 690
- Reviews
- Read 0 Reviews
- Rep Power
- 18067
Nice.
- 05-06-2012 11:56 AM
A plethora of ambiguous myths and urban legends. Stickie material for sure!
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