Article: Low Carb For Weightloss Vs Heart Health

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    Article: Low Carb For Weightloss Vs Heart Health



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    well what was the fat intake percentage of the low carb group?
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    There was no assigned percentage. "
    Other than carbs, this first group had no restrictions and could eat all the protein and fat they wanted. In fact they were encouraged to, and told not to try a “low-fat” version of the diet because it would stall weight loss. In other words, standard, textbook Atkins."
    http://www.betternutrition.com/low-f...ysolutions/973

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