Article: Carving Up The Triceps Horseshoe

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    Article: Carving Up The Triceps Horseshoe



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    I like all of these. Def gonna make them more prevalent in my tri workout.
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    Originally Posted by mikeg313 View Post
    I like all of these. Def gonna make them more prevalent in my tri workout.
    I agree with this routine and a firm believer in working all three heads. Great stuff!
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    umm, everyone forgets to add the video demonstrations here... How u supposed to figure any of this out... we aren't mind readers... Less talk more video plz.
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    Originally Posted by aLinux View Post
    umm, everyone forgets to add the video demonstrations here... How u supposed to figure any of this out... we aren't mind readers... Less talk more video plz.
    Google search helps
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    true--and I'm one lazy mutha lol
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