Article: All About Beta Alanine

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    Article: All About Beta Alanine



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    I just read in another article that BA and Taurine compete at the same transporter. So by supplementing with BA your potetially depleting Taurine levels. I guess there are always trade offs
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    Beta alanine, citruline malate, and creatine have all been a staple in my preworkout supp mix for over a year... It makes sense why I don't seem to get tired at the gym
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