well like the title says Ive got some grape bubblegum bulk modern bcaa I bought when it first came to nutra must have been a year or so ago well Ive been using the last bit of the xtend I bought when they switched to the new formula I stocked up on the old stuff at a discount. well I ran out yesterday and today I broke open the modern bcaa and mixed about half a serving with my creatine and beta alanine and 8 or so oz of h2o and within 15 min I got light headed and felt a little nausea. well I mixed another serving and a half in my shaker cup with about 24 oz of water to drink intraworkout and I was lethargic and a little still nauseous and really thirsty after drinking some water I felt better and only drank about half of my intra drink.
I had a similar issue with another brand of bcaas a year or so ago and it was also old about a year or so does this stuff expire or was it a bad batch idk I thought maybe the flavoring but I never had issues with the regular modern bcaa.
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Yea the only thing that changed about my routine was the bcaas I was taking. I had a similar issue with another bcaa supp about a year ago I switched from it to modern bcaa and the issue stopped. Oh damn I did start on some yoked today, maybe that was it idk I'll try it again tomorrow and report back this time I won't take my yoked as its not a workout day.