Ive been doing my best to run the Prime69 protocol for a few weeks now, but the past few weekends have been a little rough. I missed about 2 days worth of off days dosing last weekend due to a white water rafting trip and missed again today b/c I forgot to dose before church then came home and slept waaay too long.
My question is this, is Prime at all like creatine in the sense your body needs to be saturated with it for full potential? I am curious because when I started dosing the Prime69 it felt like the strength gains were almost instantaneous. But now that is been a few weeks they're starting to taper off.
I have about 1.5 bottles of Prime left and am wondering if I should maybe take an entire week off or do anything else.
IDK what my deal is. Im usually good about getting my doses in but lately I've been all over the place and forgetting a lot of evening doses so I take 2 caps before bed.
Oh yeah, my dosing schedule is as follows:
Wake up ~7am with 2 caps Prime and usually oatmeal
~1-2 hrs later 3 caps Prime and Jack3d pre workout.
Post workout 2 caps Prime and meal
several meals in between here...
Sometimes 2 caps Prime with dinner but usually 2 caps after work, before bed.
Does this look okay???