I think do far, cuts BUT i'm very encouraged about OEP!
Package arrived Friday, so started yesterday, will download stats from the scales and post them later, starting point was approx 195lbs, 22% BF, took 3 OEP at 5 hr intervals along with the rest of my new stack and protein shakes, weigh in today 194lbs, 21.8% BF - exercise yesterday - 7 mile fast walk with 15lb backpack (walk to training and back) then 1.5hrs martial arts training, 30 min core ercercises and some stretching.
Initial view, what a rush loads of energy without being jittery, possible felt a little manic at times, sleep last night was restless, but bearable
Think to have full benefit need to try and fit my gym sessions back in, in addition to TKD training, which with job and family, I do find hard to do - but needs must!
Will try and post full stats later, I have my complete history from about August last year, but have lost my complete stats prior due to a computer failure, which I'm bummed about.
Mother's day here in the UK, so no training for me today :-(
take it easy guys!