Is Y-RD safe for women to take?
Yes, it is safe. Just depends on her tolerance to it.
Cool, I will have her try just 1 cap and see how it goes.
Please let us know how that goes. Would be good to hear the difference in dosing between men and women.
My girl has taken it a time or two. It is very powerful for her but she loves taking it pre-cardio.
1 cap max to start...
\\ USPlabs Alpha Ginger //
I would try even 1/2 cap at first. The stuff doesn't taste too bad uncapped and you can drink it down with water. 1 cap is too much for me.